Are you constantly forgetting things? If you're like most
people, then you probably said yes. And as we all know, the older we get, the
worse our memory seems to become.
Can you do anything about it? Of course you can!
If you want to have a more powerful memory you'll find these
tips to be absolutely indispensable.
Memory Tip #1: Being able to focus and use your full
attention is essential if you want to give yourself the best chance of
remembering something. If possible, make sure your surroundings are as quiet
and distraction-free as possible when attempting to memorize something.
Memory Tip #2: Being interested in what you're trying to
memorize is definitely an asset. If you don't have any immediate interest in
the subject matter, focus on the benefits you will gain by remembering it.
For example, you'll pass that exam, which will give you the
best shot at a good job, and your girlfriend or boyfriend will think well of
you. This will give you the motivation to put your full attention on what you
want to memorize.
Memory Tip #3: Use some creativity. Conjure up some vivid
mind pictures linked to what it is you need to remember. This is a technique
used by all the professionals who entertain us with their amazing memory feats.
Here's a quick example. Suppose you are trying to memorize a
shopping list. You need to buy a new hat and this is item ten on your list. Ten
rhymes with hen. Imagine a hen wearing the most outrageous hat you can think
of. Make the picture big, bright and bold. If you do this correctly you
certainly won't forget to buy that hat!
Memory Tip #4: Practice makes perfect in this as in other
things. Set yourself memory challenges. It's vitally important that you
exercise your memory on a regular basis if you want to see tangible results.
If you really work that memory regularly, you'll soon find
that it's better than you think. Think of your memory as being like a muscle.
Any muscle that isn't exercised frequently will atrophy due to lack of use.
It's the same with your memory. Use will strengthen it, and you'll soon be
dazzling your friends and family with your amazing memorizing ability!
Memory Tip #5: Here's another useful tip. Whenever you're
studying something really important that you want or need to remember, play
some Mozart in the background. Studies have shown that the brain synchronizes
itself to sound frequencies it's subjected to. If you need to concentrate, the
frequencies found in the music of Mozart are among the best to harmonize the
brain.
Do it ...::: FOCUS + MOTIVATION + CRAETIVITY + EXERCISE
+ REMEMBER = ISYAALLAH SUCSESS
Use a few of these strategies and watch your memory improve
by leaps and bounds.
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